5 Meals with 500 Calories or Less!

Posted on 12/6/2016 to Recipes
5 Meals with 500 Calories or Less!
5 easy recipes that will make your body smile

Workout Nutrition: What and When You Should Eat to Build Muscle

Posted on 10/27/2015 to Workout Routines
Workout Nutrition: What and When You Should Eat to Build Muscle

Use this nutrition guide to get the best results from your workouts.

Bulk Foods Direct, LLC is Providing Healing Powers with Protein!

Posted on 3/19/2015 to Protein Talk
With protein levels being such an important factor in wound healing and care, Bulk Foods Direct is thrilled to make an impact and be a part of such an inspiring and important organization.

Spruce up Your Morning Smoothie With These Tasty Recipes

Posted on 2/25/2015 to Recipes
Spruce up Your Morning Smoothie With These Tasty Recipes
Whether you’re looking for weight loss, a quick healthy easy meal replacement for a busy lifestyle, or to recharge after a workout, Bulk Food Direct’s French Vanilla Whey Protein is an all-natural way to get it.

When Life Throws You a Curve Ball…

Posted on 10/28/2014 to Workout Routines
In honor of the World Series

Thinking about a New Years Resolution in October? Really?

Posted on 10/14/2014 to Everyday Healthly Eating
Why wait for the New Year to commit to a resolution? Number of excuses why to wait…

A week full of shortcomings and old excuses...

Posted on 9/10/2014 to Workout Routines
So how to sum up my past week: weight training = 0, bike rides other than commutes = 0

Dieting Ain't Easy But It's Necessary

Posted on 9/4/2014 to Workout Routines
You keep hearing that the first couple weeks of doing something new is the most difficult, and I have to agree.

Weight Loss Motivation by Self-Humiliation

Posted on 8/26/2014 to Workout Routines
It seems like motivation by self-humiliation is all the rage on social media, so here is my contribution.

3 Steps to the Finish Line

Posted on 8/19/2014 to Workout Routines
I want to exercise/work-out! I love to exercise/work-out! I like the way I feel after I exercise/work-out!