As the building blocks of protein, Branch Chain Amino Acids (BCAAs) are great to use before and after a workout. Before a workout, BCAAs support endurance. After a workout, BCAAs aid in muscle recovery and growth. Additional lean muscle mass revs your metabolism for increased fat burning and weight loss. Our unflavored BCAAs are all-natural and may be mixed with your favorite liquid. Try them in orange juice or in a BFD Nutrition recovery shake.